Howlite is a versatile crystal that works wonders in healing emotional wounds and strengthening your inner self. Its gentle yet powerful energy brings calmness and serenity to your life, easing stress and promoting restful sleep. Howlite is particularly helpful in coping with grief, mourning, and depression, helping you find solace and comfort during difficult times. This crystal's grounding energy keeps you rooted in the present moment and connected to your higher self, promoting clarity, focus, and emotional stability.